Carlson The Very Finest Fish Oil 1600 mg Omega 3, Lemon Flavor, 6.7 fl. oz / 200ml
Omega-3s are polyunsaturated fatty acids that provide many important health benefits, from brain and heart health to mood and skin health. They're considered "essential" because our body can't make them, so we must obtain them through our diet. The best sources of omega-3s are oil-rich fish such as salmon, mackerel, tuna, and sardines. In order to reach optimal levels of omega-3s, the American Heart Association (AHA) recommends we eat at least two 3.5-ounce servings of fatty fish per week. Since most of us don't consume this amount of fish, a supplement may be a great option. Carlson award-winning fish oils are available in liquid and soft gel form and provide the most beneficial omega-3s EPA and DHA.
At Carlson, our omega-3 products are closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. Carlson liquid fish oils are bottled with a touch of all-natural antioxidants and are given a nitrogen flush to remove air and help prevent oxidation. Our soft gels are encapsulated using the same high standards. All Carlson omega-3s are tested by an FDA-registered laboratory for freshness, potency, and purity.